Do Fad Diets Work? Ask the Fat Burning Furnace
Rob Poulos, the author of The Fat Burning Furnace (Incinerador de Grasa in Spanish) tells you what he believes about the diets that deny you the ability to eat real food when you are on them. Ask him what he thinks about the exercises that go on without end and what that’s doing to your motivation to stay with that plan! Ask him what he does to lose the weight that all of us have and gain back some of that lean muscle mass that is important when you want to look good.
Rob will tell you about the fad diets that are everywhere. He will tell you that they want you to work against yourself by losing a little weight, using their plan, then reaching a plateau that it’s very difficult to get over. This is where people start to fail with these plans and they’ve nowhere else to go except to the next fad diet. You have to fuel your body to make it burn fat and you need to exercise to tone what is left.